Sileta BellAug 302 minThe Vital First Step: Uncoupling In Therapy Before Divorce CourtDrawing from my background in marriage and family therapy as well as domestic mediation, I've come to recognize the vital role of...
Sileta BellJul 242 minWhen We Fight Like This, What Are We Really Achieving? A Close Look at Conflict ResolutionHave you ever found yourself in the throes of a heated argument? Do you ever stop to ask yourself, "What exactly am I fighting for?"
Sileta BellJun 202 minFrom Spark to Perpetual Bliss: Nurturing a Lasting MarriageWhile it is normal for the initial spark to diminish, a fulfilling and lasting marriage requires ongoing nurturing, effort, and commitment.
Sileta BellJun 52 minRebuilding Emotional Intimacy in High-Conflict RelationshipsUnresolved conflict can strain emotional intimacy. Rebuilding this vital connection requires courage, vulnerability, & commitment to growth.
