Ashley Woolman, MS, LAMFT
Licensed Associate Marriage and Family Therapist
Emotionally Focused Therapy in Cumberland, Atlanta
“Be messy and complicated and afraid and show up anyway.”
~ Glennon Doyle
Meet Ashley
Couples, Family & Individual Therapy in Cumberland and North Metro Atlanta
I provide therapy in Cumberland, Atlanta, serving adolescents, adults, couples, and families throughout North Metro Atlanta. I believe that our growth and healing often occur within the context of relationships, and therapy can be a space to bring your most authentic, whole self into connection with those who matter most.
Grounded in Emotionally Focused Therapy (EFT) and experiential modalities, I guide clients in exploring emotional patterns, relational dynamics, and the deeper parts of themselves that sometimes go neglected. Together, we work toward stronger connection, emotional insight, and meaningful communication.
Who I Help in Cumberland & North Metro Atlanta
Adolescents & Young Adults
I support teens and young adults navigating identity development, life transitions, anxiety, and relational challenges. Therapy provides a safe space to process emotions and develop resilience.
Individual Therapy
I help adults explore their inner world, uncover unmet needs, and navigate grief, loss, or emotional struggles. My experience as a palliative counselor informs a nuanced understanding of grief — whether it’s the loss of a loved one, aspects of self, or challenges posed by invisible illness.
Couples & Family Therapy
I work with couples and families to enhance connection, communication, and understanding. Using EFT and experiential techniques, we uncover patterns of emotional disconnection and develop more responsive, secure relationships.
My Approach to Emotionally Focused Therapy in Atlanta
My work is grounded in Emotionally Focused Therapy (EFT) and attachment-based care. I create a safe, supportive environment where clients can confront deep feelings, explore relational patterns, and develop insight into themselves and their relationships.
I believe that meaningful growth often comes through discomfort. By leaning into challenging emotions and relational dynamics, clients develop clarity, emotional attunement, and practical tools to communicate their values and needs more effectively.
Specialties & Focus Areas
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Adolescents, young adults, and adult therapy
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Couples therapy and relational attachment work
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Family therapy and parent collaboration
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Grief and loss (including palliative counseling insights)
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Dating and relationship support
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Women’s emotional health
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Emotionally Focused Therapy (EFT)
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Experiential and attachment-based modalities
Education & Professional Formation
Education
Master of Science in Marriage and Family Therapy — Mercer University
Bachelor of Science in Psychology — California Polytechnic State University, San Luis Obispo
Advanced Training
Advanced Training in Emotionally Focused Couples Therapy (EFCT)
Licensure
Licensed Associated Marriage and Family Therapist under supervision of Alex Peskin, LMFT at The Relationship House.
Therapy Services in Cumberland, Atlanta
My office is located in the Cumberland area of Atlanta, serving clients from Smyrna, Vinings, East Cobb, Marietta, and the greater North Metro Atlanta region. I offer in-person therapy in Cumberland and virtual sessions for clients across Georgia.
A Personal Note
I am dedicated to walking alongside clients through the smiles, laughter, and tears that surface in therapy. My work centers on cultivating courage, insight, and authentic connection, and I consider it a privilege to guide clients as they navigate the complexities of self and relationships.
Ready to Begin Therapy in Cumberland?
If you’re seeking adolescent, adult, couples, or family therapy in Cumberland, Atlanta or North Metro Atlanta, I invite you to schedule a consultation to explore whether we’re a good fit.